Hello friends, thank God it's Friday! I am ready for some relaxation but above all, I am looking forward to running the Go Girl Run Kansas City 5K on Sunday for the LUNGevity Foundation in honor of my dad. I am not a racing person but once in a while I like to get out there. Are you running this weekend? Whatever you do this weekend make sure you have fun, and some rest and relaxation. Take care of the awesome you! Here are some of my favorite running links for this week:
10 Songs for Fall Running via Runner's World
Fall 2014 Running Shoe Buyer's Guide via Competitor
Molly Huddle-- the new U.S. 5K Champion via USA Track & Field
Deena Kastor Sets Four World Masters Records at Rock 'n' Roll Philly via CoolRunnings
What To Look for at Sunday's Berlin Marathon via Runner's World
Why Is Iron Important for Runners? via Oiselle Blog
5 Ways Bikram Yoga Helped Me Run a Marathon via Athleta Chi Blog
While on the Run, Apps to Match your Playlist to Your Place via The New York Times
Track Workout To Try: Mile Repeats in 3 Variations via Running Times
23 Running Motivation Hacks You Need via Runner's Blueprint
I like the 23 motivation hacks link. And what Deena Kastor did is incredible!
ReplyDeleteLauren, she is pretty amazing. I think of all the runners she is my favorite one. She seems so nice and talented. Plus she is a foodie extraordinaire and you know how I love a foodie. lol
DeleteThese are some nice links. You are gonna zip right on through that 5K. Have fun. It is great weather.
ReplyDeleteI love that picture! Happy Friday and I'm going to have to check out those fall songs for running!
ReplyDeleteThat is a lot of fun running links! Good luck with your 5k and have fun!
ReplyDeleteHave a great run! I love the fall!!
ReplyDeleteLove the theme link share. Especially running :)
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